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5:00 pm
Functional Fitness for Quality of Life
This seminar will discuss the what, why, and how of "Functional Fitness" for improving our quality of life. Learn about every day movement and sedentary patterns, different flexibility and mobility guidelines, and discuss ways we can stay active in our busy lives!
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Study Sections
Looking for a chill environment while you study? We’ve got the event for you! Hosted by the Director of Diversity starting Sept. 7, students can come and chill every other Wednesday at 6 p.m. PST for our Lo-fi Study Sessions. Each ASWSUG session will feature lo-fi tunes from a different part of the world. This […]
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