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Functional Fitness for Quality of Life

September 21 @ 5:00 pm - 6:00 pm

This seminar will discuss the what, why, and how of “Functional Fitness” for improving our quality of life. Learn about every day movement and sedentary patterns, different flexibility and mobility guidelines, and discuss ways we can stay active in our busy lives!

Details

Date:
September 21
Time:
5:00 pm - 6:00 pm
Event Category:
Website:
https://urec.wsu.edu/item-details?itemid=188323 

Venue

Online

Organizer

Shane McFarland
Email:
shane.mcfarland@wsu.edu
Categories: