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September 2022

Sleep

September 29 @ 10:10 am - 11:00 am
|Recurring Event (See all)

One event on September 29, 2022 at 1:00 pm

One event on September 29, 2022 at 6:10 pm

One event on December 2, 2022 at 9:10 am

One event on December 2, 2022 at 1:00 pm

Sleep has been shown to impact your performance in school, work, physical activity, and happiness. This workshop will explore the basics of sleep, why students don't get enough sleep, and strategies for improving your quantity and quality of sleep.

Find out more »

Sleep

September 29 @ 1:00 pm - 1:50 pm
|Recurring Event (See all)

One event on September 29, 2022 at 1:00 pm

One event on September 29, 2022 at 6:10 pm

One event on December 2, 2022 at 9:10 am

One event on December 2, 2022 at 1:00 pm

Sleep has been shown to impact your performance in school, work, physical activity, and happiness. This workshop will explore the basics of sleep, why students don't get enough sleep, and strategies for improving your quantity and quality of sleep.

Find out more »

Sleep

September 29 @ 6:10 pm - 7:00 pm
|Recurring Event (See all)

One event on September 29, 2022 at 1:00 pm

One event on September 29, 2022 at 6:10 pm

One event on December 2, 2022 at 9:10 am

One event on December 2, 2022 at 1:00 pm

Sleep has been shown to impact your performance in school, work, physical activity, and happiness. This workshop will explore the basics of sleep, why students don't get enough sleep, and strategies for improving your quantity and quality of sleep.

Find out more »

Mental Health and Suicide

September 30 @ 10:10 am - 11:00 am
|Recurring Event (See all)

One event on September 30, 2022 at 1:00 pm

One event on November 3, 2022 at 10:10 am

One event on November 3, 2022 at 12:10 pm

One event on November 3, 2022 at 6:05 pm

One event on December 1, 2022 at 9:10 am

One event on December 1, 2022 at 1:00 pm

In this one-hour training, participants will briefly learn about depression and anxiety along with a shortened version of our Campus Connect session. Participants will be introduced to suicide-related statistics and will go through recognizing warning signs and risk factors.

Find out more »

Mental Health and Suicide

September 30 @ 1:00 pm - 1:50 pm
|Recurring Event (See all)

One event on September 30, 2022 at 1:00 pm

One event on November 3, 2022 at 1:00 pm

One event on November 3, 2022 at 12:10 pm

One event on November 3, 2022 at 6:05 pm

One event on December 1, 2022 at 9:10 am

One event on December 1, 2022 at 1:00 pm

In this one-hour training, participants will briefly learn about depression and anxiety along with a shortened version of our Campus Connect session. Participants will be introduced to suicide-related statistics and will go through recognizing warning signs and risk factors.

Find out more »

October 2022

Time Management

October 3 @ 11:10 am - 12:00 pm
|Recurring Event (See all)

One event on October 3, 2022 at 1:00 pm

One event on October 4, 2022 at 5:05 pm

One event on November 28, 2022 at 9:10 am

One event on November 28, 2022 at 12:00 pm

One event on December 5, 2022 at 9:10 am

One event on December 5, 2022 at 12:00 pm

One event on December 8, 2022 at 9:10 am

One event on December 8, 2022 at 6:05 pm

This workshop will explore various ways to approach time, tasks, and the never-ending to-dos. Find out how prioritization plays a big role in your effectiveness and how small strategies can make a big difference in getting things done and reducing stress.

Find out more »

Time Management

October 3 @ 1:00 pm - 1:50 pm
|Recurring Event (See all)

One event on October 3, 2022 at 1:00 pm

One event on October 4, 2022 at 5:05 pm

One event on November 28, 2022 at 9:10 am

One event on November 28, 2022 at 12:00 pm

One event on December 5, 2022 at 9:10 am

One event on December 5, 2022 at 12:00 pm

One event on December 8, 2022 at 9:10 am

One event on December 8, 2022 at 6:05 pm

This workshop will explore various ways to approach time, tasks, and the never-ending to-dos. Find out how prioritization plays a big role in your effectiveness and how small strategies can make a big difference in getting things done and reducing stress.

Find out more »

Mindfulness

October 4 @ 10:10 am - 11:00 am
|Recurring Event (See all)

One event on September 7, 2022 at 1:00 pm

One event on October 4, 2022 at 10:10 am

One event on October 4, 2022 at 12:00 pm

You've heard about all the incredible effects of mindfulness and meditation - greater health, longevity, concentration and focus, satisfaction with life, happiness, emotional regulation, and so much more. This workshop focuses on the basics of meditation and how to employ mindfulness throughout your day.

Find out more »

Mindfulness

October 4 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

One event on September 7, 2022 at 1:00 pm

One event on October 4, 2022 at 10:10 am

One event on October 4, 2022 at 12:00 pm

You've heard about all the incredible effects of mindfulness and meditation - greater health, longevity, concentration and focus, satisfaction with life, happiness, emotional regulation, and so much more. This workshop focuses on the basics of meditation and how to employ mindfulness throughout your day.

Find out more »

Time Management

October 4 @ 5:05 pm - 5:55 pm
|Recurring Event (See all)

One event on October 3, 2022 at 1:00 pm

One event on October 4, 2022 at 5:05 pm

One event on November 28, 2022 at 9:10 am

One event on November 28, 2022 at 12:00 pm

One event on December 5, 2022 at 9:10 am

One event on December 5, 2022 at 12:00 pm

One event on December 8, 2022 at 9:10 am

One event on December 8, 2022 at 6:05 pm

This workshop will explore various ways to approach time, tasks, and the never-ending to-dos. Find out how prioritization plays a big role in your effectiveness and how small strategies can make a big difference in getting things done and reducing stress.

Find out more »

ASWSG Coug Chat

October 4 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 6:00 pm on Tuesday, repeating until December 27, 2022

Join Coug Chat!

Find out more »

Mental Health First Aid

October 5 @ 9:00 am - 4:00 pm
|Recurring Event (See all)

One event on October 5, 2022 at 9:00 am

One event on November 14, 2022 at 9:00 am

One event on December 6, 2022 at 9:00 am

Just as CPR helps you assist an individual having a heart attack, Mental Health First Aid helps you assist someone experiencing a mental health or substance use-related crisis.

Find out more »

Study Sections

October 5 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

One event on October 5, 2022 at 6:00 pm

One event on October 19, 2022 at 6:00 pm

One event on November 2, 2022 at 6:00 pm

One event on November 16, 2022 at 6:00 pm

One event on November 30, 2022 at 6:00 pm

One event on December 14, 2022 at 6:00 pm

Looking for a chill environment while you study? We’ve got the event for you! Hosted by the Director of Diversity starting Sept. 7, students can come and chill every other Wednesday at 6 p.m. PST for our Lo-fi Study Sessions. Each ASWSUG session will feature lo-fi tunes from a different part of the world. This is an environment to enjoy good music, but there is no pressure to socialize – we know you are busy! We look forward to meeting…

Find out more »

Paint and Partake Nights

October 8 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

One event on January 27, 2023 at 5:00 pm

Relax and get creative at our paint nights where you can follow a tutorial and paint along with us! The first 15 S&A fee-paying students who register by September 24th will receive all of the supplies you could need for painting including a paint kit, canvas, and brushes!

Find out more »

Checklist for Graduation

October 11 @ 6:30 pm - 7:30 pm

Get all the information you need to be prepared to graduate and participate in commencement, and learn the difference between the two, during this live Global Connections webinar.

Find out more »

Campus Connect

October 12 @ 9:00 am - 11:00 am
|Recurring Event (See all)

One event on October 12, 2022 at 9:00 am

One event on November 8, 2022 at 3:00 pm

One event on November 30, 2022 at 9:00 am

Campus Connect is an evidence-based 2-hour suicide prevention training program. Pre-registration is required and course seating is limited. You can also access the free, full-length training online through the Global Campus website; all you need is your WSU ID number. The activities in this training were modified to suit the needs of a virtual audience. Campus Connect is an interactive training and most effective in-person. Suicide is a challenging and highly personal topic and reactions to talking about issues surrounding mental…

Find out more »

ASWSUG Cougs Chat

October 12 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 1:30 pm on Wednesday, repeating until December 21, 2022

Join the ASWSUG Coug Chat!

Find out more »

Breast Cancer Awareness Bingo

October 13 @ 4:30 pm - 5:30 pm

Join us for Bingo as we talk about the importance of breast cancer awareness, screening, and prevention. Wear pink to win additional swag. ALL WSU affiliated Cougs welcome.

Find out more »

10 Tips on Using the WSU Libraries

October 13 @ 5:00 pm - 6:00 pm

Did you know you have access to countless books, articles, and research resources as a WSU Global student? Join librarian Jen Saulnier Lange and learn how to truly take advantage of these resources and get the most out of the WSU Libraries!

Find out more »

ASWSG Coug Chat

October 18 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 6:00 pm on Tuesday, repeating until December 27, 2022

Join Coug Chat!

Find out more »

Study Sections

October 19 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

One event on October 5, 2022 at 6:00 pm

One event on October 19, 2022 at 6:00 pm

One event on November 2, 2022 at 6:00 pm

One event on November 16, 2022 at 6:00 pm

One event on November 30, 2022 at 6:00 pm

One event on December 14, 2022 at 6:00 pm

Looking for a chill environment while you study? We’ve got the event for you! Hosted by the Director of Diversity starting Sept. 7, students can come and chill every other Wednesday at 6 p.m. PST for our Lo-fi Study Sessions. Each ASWSUG session will feature lo-fi tunes from a different part of the world. This is an environment to enjoy good music, but there is no pressure to socialize – we know you are busy! We look forward to meeting…

Find out more »

Find the Right Career | Webinar

October 20 @ 6:30 pm - 7:30 pm

Global Campus Career Advisor Chris Miller, will share his favorite career interest tools and strategies to help you save time and find the perfect career.

Find out more »

ASWSUG Cougs Chat

October 26 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 1:30 pm on Wednesday, repeating until December 21, 2022

Join the ASWSUG Coug Chat!

Find out more »

Mindful Movement

October 26 @ 5:00 pm - 6:00 pm

This seminar will focus on techniques for being mindful of the body during activity. Sometimes termed "active meditation", drawing attention to the body during movement may allow you to better understand your body and different signals. Learn some basic breathing techniques for stress reduction as well as some techniques to use on your next walk!

Find out more »

November 2022

ASWSG Coug Chat

November 1 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 6:00 pm on Tuesday, repeating until December 27, 2022

Join Coug Chat!

Find out more »

Stress Management

November 2 @ 10:10 am - 11:00 am
|Recurring Event (See all)

One event on September 22, 2022 at 2:00 pm

One event on November 2, 2022 at 10:10 am

One event on November 2, 2022 at 1:00 pm

One event on November 16, 2022 at 10:10 am

One event on November 16, 2022 at 1:00 pm

One event on December 12, 2022 at 8:10 am

One event on December 12, 2022 at 9:10 am

One event on December 12, 2022 at 12:00 pm

With as many daily obligations as we all have, stress can be a regular occurrence. It can also be one of the biggest factors in academic struggles, relationship issues, and our health. This workshop talks about different kinds of stress, how to identify sources of stress, and basic stress management techniques.

Find out more »

Stress Management

November 2 @ 1:00 pm - 1:50 pm
|Recurring Event (See all)

One event on September 22, 2022 at 2:00 pm

One event on November 2, 2022 at 1:00 pm

One event on November 2, 2022 at 1:00 pm

One event on November 16, 2022 at 1:00 pm

One event on November 16, 2022 at 1:00 pm

One event on December 12, 2022 at 8:10 am

One event on December 12, 2022 at 9:10 am

One event on December 12, 2022 at 12:00 pm

With as many daily obligations as we all have, stress can be a regular occurrence. It can also be one of the biggest factors in academic struggles, relationship issues, and our health. This workshop talks about different kinds of stress, how to identify sources of stress, and basic stress management techniques.

Find out more »

Study Sections

November 2 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

One event on October 5, 2022 at 6:00 pm

One event on October 19, 2022 at 6:00 pm

One event on November 2, 2022 at 6:00 pm

One event on November 16, 2022 at 6:00 pm

One event on November 30, 2022 at 6:00 pm

One event on December 14, 2022 at 6:00 pm

Looking for a chill environment while you study? We’ve got the event for you! Hosted by the Director of Diversity starting Sept. 7, students can come and chill every other Wednesday at 6 p.m. PST for our Lo-fi Study Sessions. Each ASWSUG session will feature lo-fi tunes from a different part of the world. This is an environment to enjoy good music, but there is no pressure to socialize – we know you are busy! We look forward to meeting…

Find out more »

Mental Health and Suicide

November 3 @ 10:10 am - 11:00 am
|Recurring Event (See all)

One event on September 30, 2022 at 1:00 pm

One event on November 3, 2022 at 10:10 am

One event on November 3, 2022 at 12:10 pm

One event on November 3, 2022 at 6:05 pm

One event on December 1, 2022 at 9:10 am

One event on December 1, 2022 at 1:00 pm

In this one-hour training, participants will briefly learn about depression and anxiety along with a shortened version of our Campus Connect session. Participants will be introduced to suicide-related statistics and will go through recognizing warning signs and risk factors.

Find out more »

Mental Health and Suicide

November 3 @ 12:10 pm - 1:00 pm
|Recurring Event (See all)

One event on September 30, 2022 at 1:00 pm

One event on November 3, 2022 at 12:10 pm

One event on November 3, 2022 at 12:10 pm

One event on November 3, 2022 at 6:05 pm

One event on December 1, 2022 at 9:10 am

One event on December 1, 2022 at 1:00 pm

In this one-hour training, participants will briefly learn about depression and anxiety along with a shortened version of our Campus Connect session. Participants will be introduced to suicide-related statistics and will go through recognizing warning signs and risk factors.

Find out more »

Mental Health and Suicide

November 3 @ 6:05 pm - 7:00 pm
|Recurring Event (See all)

One event on September 30, 2022 at 1:00 pm

One event on November 3, 2022 at 6:05 pm

One event on November 3, 2022 at 12:10 pm

One event on November 3, 2022 at 6:05 pm

One event on December 1, 2022 at 9:10 am

One event on December 1, 2022 at 1:00 pm

In this one-hour training, participants will briefly learn about depression and anxiety along with a shortened version of our Campus Connect session. Participants will be introduced to suicide-related statistics and will go through recognizing warning signs and risk factors.

Find out more »

Campus Connect

November 8 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)

One event on October 12, 2022 at 9:00 am

One event on November 8, 2022 at 3:00 pm

One event on November 30, 2022 at 3:00 pm

Campus Connect is an evidence-based 2-hour suicide prevention training program. Pre-registration is required and course seating is limited. You can also access the free, full-length training online through the Global Campus website; all you need is your WSU ID number. The activities in this training were modified to suit the needs of a virtual audience. Campus Connect is an interactive training and most effective in-person. Suicide is a challenging and highly personal topic and reactions to talking about issues surrounding mental…

Find out more »

ASWSUG Cougs Chat

November 9 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 1:30 pm on Wednesday, repeating until December 21, 2022

Join the ASWSUG Coug Chat!

Find out more »

Coug Open Mic Nights

November 11 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

One event on January 12, 2023 at 5:00 pm

Let your voice be heard! Send in your videos or show up live to laugh, sing, chat, any talent you want to share, and win prizes just for showing up.

Find out more »

Mental Health First Aid

November 14 @ 9:00 am - 4:00 pm
|Recurring Event (See all)

One event on October 5, 2022 at 9:00 am

One event on November 14, 2022 at 9:00 am

One event on December 6, 2022 at 9:00 am

Just as CPR helps you assist an individual having a heart attack, Mental Health First Aid helps you assist someone experiencing a mental health or substance use-related crisis.

Find out more »

ASWSG Coug Chat

November 15 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 6:00 pm on Tuesday, repeating until December 27, 2022

Join Coug Chat!

Find out more »

Stress Management

November 16 @ 10:10 am - 11:00 am
|Recurring Event (See all)

One event on September 22, 2022 at 2:00 pm

One event on November 2, 2022 at 10:10 am

One event on November 2, 2022 at 1:00 pm

One event on November 16, 2022 at 10:10 am

One event on November 16, 2022 at 1:00 pm

One event on December 12, 2022 at 8:10 am

One event on December 12, 2022 at 9:10 am

One event on December 12, 2022 at 12:00 pm

With as many daily obligations as we all have, stress can be a regular occurrence. It can also be one of the biggest factors in academic struggles, relationship issues, and our health. This workshop talks about different kinds of stress, how to identify sources of stress, and basic stress management techniques.

Find out more »

Stress Management

November 16 @ 1:00 pm - 1:50 pm
|Recurring Event (See all)

One event on September 22, 2022 at 2:00 pm

One event on November 2, 2022 at 1:00 pm

One event on November 2, 2022 at 1:00 pm

One event on November 16, 2022 at 1:00 pm

One event on November 16, 2022 at 1:00 pm

One event on December 12, 2022 at 8:10 am

One event on December 12, 2022 at 9:10 am

One event on December 12, 2022 at 12:00 pm

With as many daily obligations as we all have, stress can be a regular occurrence. It can also be one of the biggest factors in academic struggles, relationship issues, and our health. This workshop talks about different kinds of stress, how to identify sources of stress, and basic stress management techniques.

Find out more »

Study Sections

November 16 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

One event on October 5, 2022 at 6:00 pm

One event on October 19, 2022 at 6:00 pm

One event on November 2, 2022 at 6:00 pm

One event on November 16, 2022 at 6:00 pm

One event on November 30, 2022 at 6:00 pm

One event on December 14, 2022 at 6:00 pm

Looking for a chill environment while you study? We’ve got the event for you! Hosted by the Director of Diversity starting Sept. 7, students can come and chill every other Wednesday at 6 p.m. PST for our Lo-fi Study Sessions. Each ASWSUG session will feature lo-fi tunes from a different part of the world. This is an environment to enjoy good music, but there is no pressure to socialize – we know you are busy! We look forward to meeting…

Find out more »

ASWSUG Cougs Chat

November 23 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 1:30 pm on Wednesday, repeating until December 21, 2022

Join the ASWSUG Coug Chat!

Find out more »

Time Management

November 28 @ 9:10 am - 10:00 am
|Recurring Event (See all)

One event on October 3, 2022 at 1:00 pm

One event on October 4, 2022 at 5:05 pm

One event on November 28, 2022 at 9:10 am

One event on November 28, 2022 at 12:00 pm

One event on December 5, 2022 at 9:10 am

One event on December 5, 2022 at 12:00 pm

One event on December 8, 2022 at 9:10 am

One event on December 8, 2022 at 6:05 pm

This workshop will explore various ways to approach time, tasks, and the never-ending to-dos. Find out how prioritization plays a big role in your effectiveness and how small strategies can make a big difference in getting things done and reducing stress.

Find out more »

Time Management

November 28 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

One event on October 3, 2022 at 1:00 pm

One event on October 4, 2022 at 5:05 pm

One event on November 28, 2022 at 9:10 am

One event on November 28, 2022 at 12:00 pm

One event on December 5, 2022 at 9:10 am

One event on December 5, 2022 at 12:00 pm

One event on December 8, 2022 at 9:10 am

One event on December 8, 2022 at 6:05 pm

This workshop will explore various ways to approach time, tasks, and the never-ending to-dos. Find out how prioritization plays a big role in your effectiveness and how small strategies can make a big difference in getting things done and reducing stress.

Find out more »

ASWSG Coug Chat

November 29 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 6:00 pm on Tuesday, repeating until December 27, 2022

Join Coug Chat!

Find out more »

Campus Connect

November 30 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)

One event on October 12, 2022 at 9:00 am

One event on November 8, 2022 at 3:00 pm

One event on November 30, 2022 at 2:00 pm

Campus Connect is an evidence-based 2-hour suicide prevention training program. Pre-registration is required and course seating is limited. You can also access the free, full-length training online through the Global Campus website; all you need is your WSU ID number. The activities in this training were modified to suit the needs of a virtual audience. Campus Connect is an interactive training and most effective in-person. Suicide is a challenging and highly personal topic and reactions to talking about issues surrounding mental…

Find out more »

A Principles based & Philosophically Informed Approach to Fitness

November 30 @ 5:00 pm - 6:00 pm

This seminar will take topics from different philosophies to highlight a holistic approach to movement and fitness. Informed by different philosophies such as Buddhism, Stoicism, Confucianism, and Yogi principles, this will be an open conversation about what it means to connect with our body in a way that only a conscious being can. Expand on our previous seminars on functional fitness and mindful movement!

Find out more »

Study Sections

November 30 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

One event on October 5, 2022 at 6:00 pm

One event on October 19, 2022 at 6:00 pm

One event on November 2, 2022 at 6:00 pm

One event on November 16, 2022 at 6:00 pm

One event on November 30, 2022 at 6:00 pm

One event on December 14, 2022 at 6:00 pm

Looking for a chill environment while you study? We’ve got the event for you! Hosted by the Director of Diversity starting Sept. 7, students can come and chill every other Wednesday at 6 p.m. PST for our Lo-fi Study Sessions. Each ASWSUG session will feature lo-fi tunes from a different part of the world. This is an environment to enjoy good music, but there is no pressure to socialize – we know you are busy! We look forward to meeting…

Find out more »

December 2022

Mental Health and Suicide

December 1 @ 9:10 am - 10:00 am
|Recurring Event (See all)

One event on September 30, 2022 at 1:00 pm

One event on November 3, 2022 at 9:10 am

One event on November 3, 2022 at 12:10 pm

One event on November 3, 2022 at 6:05 pm

One event on December 1, 2022 at 9:10 am

One event on December 1, 2022 at 1:00 pm

In this one-hour training, participants will briefly learn about depression and anxiety along with a shortened version of our Campus Connect session. Participants will be introduced to suicide-related statistics and will go through recognizing warning signs and risk factors.

Find out more »

Mental Health and Suicide

December 1 @ 1:00 pm - 1:50 pm
|Recurring Event (See all)

One event on September 30, 2022 at 1:00 pm

One event on November 3, 2022 at 1:00 pm

One event on November 3, 2022 at 12:10 pm

One event on November 3, 2022 at 6:05 pm

One event on December 1, 2022 at 9:10 am

One event on December 1, 2022 at 1:00 pm

In this one-hour training, participants will briefly learn about depression and anxiety along with a shortened version of our Campus Connect session. Participants will be introduced to suicide-related statistics and will go through recognizing warning signs and risk factors.

Find out more »

Sleep

December 2 @ 9:10 am - 10:00 am
|Recurring Event (See all)

One event on September 29, 2022 at 1:00 pm

One event on September 29, 2022 at 6:10 pm

One event on December 2, 2022 at 9:10 am

One event on December 2, 2022 at 1:00 pm

Sleep has been shown to impact your performance in school, work, physical activity, and happiness. This workshop will explore the basics of sleep, why students don't get enough sleep, and strategies for improving your quantity and quality of sleep.

Find out more »

Sleep

December 2 @ 1:00 pm - 1:50 pm
|Recurring Event (See all)

One event on September 29, 2022 at 1:00 pm

One event on September 29, 2022 at 6:10 pm

One event on December 2, 2022 at 9:10 am

One event on December 2, 2022 at 1:00 pm

Sleep has been shown to impact your performance in school, work, physical activity, and happiness. This workshop will explore the basics of sleep, why students don't get enough sleep, and strategies for improving your quantity and quality of sleep.

Find out more »

Time Management

December 5 @ 9:10 am - 10:00 am
|Recurring Event (See all)

One event on October 3, 2022 at 1:00 pm

One event on October 4, 2022 at 5:05 pm

One event on November 28, 2022 at 9:10 am

One event on November 28, 2022 at 12:00 pm

One event on December 5, 2022 at 9:10 am

One event on December 5, 2022 at 12:00 pm

One event on December 8, 2022 at 9:10 am

One event on December 8, 2022 at 6:05 pm

This workshop will explore various ways to approach time, tasks, and the never-ending to-dos. Find out how prioritization plays a big role in your effectiveness and how small strategies can make a big difference in getting things done and reducing stress.

Find out more »

Time Management

December 5 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

One event on October 3, 2022 at 1:00 pm

One event on October 4, 2022 at 5:05 pm

One event on November 28, 2022 at 9:10 am

One event on November 28, 2022 at 12:00 pm

One event on December 5, 2022 at 9:10 am

One event on December 5, 2022 at 12:00 pm

One event on December 8, 2022 at 9:10 am

One event on December 8, 2022 at 6:05 pm

This workshop will explore various ways to approach time, tasks, and the never-ending to-dos. Find out how prioritization plays a big role in your effectiveness and how small strategies can make a big difference in getting things done and reducing stress.

Find out more »

Mental Health First Aid

December 6 @ 9:00 am - 4:00 pm
|Recurring Event (See all)

One event on October 5, 2022 at 9:00 am

One event on November 14, 2022 at 9:00 am

One event on December 6, 2022 at 9:00 am

Just as CPR helps you assist an individual having a heart attack, Mental Health First Aid helps you assist someone experiencing a mental health or substance use-related crisis.

Find out more »

Prepping for Winter Adventures

December 6 @ 5:00 pm - 6:30 pm

Overnight and day adventures don't have to end once the snow falls and the temperatures drop! We'll talk about winter specific gear, tips for choosing campsites, sleeping warm, keeping water and food from freezing, and Leave No Trace considerations for winter overnight adventures!

Find out more »

ASWSUG Cougs Chat

December 7 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 1:30 pm on Wednesday, repeating until December 21, 2022

Join the ASWSUG Coug Chat!

Find out more »

Time Management

December 8 @ 9:10 am - 10:00 am
|Recurring Event (See all)

One event on October 3, 2022 at 1:00 pm

One event on October 4, 2022 at 5:05 pm

One event on November 28, 2022 at 9:10 am

One event on November 28, 2022 at 12:00 pm

One event on December 5, 2022 at 9:10 am

One event on December 5, 2022 at 12:00 pm

One event on December 8, 2022 at 9:10 am

One event on December 8, 2022 at 6:05 pm

This workshop will explore various ways to approach time, tasks, and the never-ending to-dos. Find out how prioritization plays a big role in your effectiveness and how small strategies can make a big difference in getting things done and reducing stress.

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Time Management

December 8 @ 6:05 pm - 6:55 pm
|Recurring Event (See all)

One event on October 3, 2022 at 1:00 pm

One event on October 4, 2022 at 5:05 pm

One event on November 28, 2022 at 9:10 am

One event on November 28, 2022 at 12:00 pm

One event on December 5, 2022 at 9:10 am

One event on December 5, 2022 at 12:00 pm

One event on December 8, 2022 at 9:10 am

One event on December 8, 2022 at 6:05 pm

This workshop will explore various ways to approach time, tasks, and the never-ending to-dos. Find out how prioritization plays a big role in your effectiveness and how small strategies can make a big difference in getting things done and reducing stress.

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Stress Management

December 12 @ 8:10 am - 9:00 am
|Recurring Event (See all)

One event on September 22, 2022 at 2:00 pm

One event on November 2, 2022 at 8:10 am

One event on November 2, 2022 at 1:00 pm

One event on November 16, 2022 at 8:10 am

One event on November 16, 2022 at 1:00 pm

One event on December 12, 2022 at 8:10 am

One event on December 12, 2022 at 9:10 am

One event on December 12, 2022 at 12:00 pm

With as many daily obligations as we all have, stress can be a regular occurrence. It can also be one of the biggest factors in academic struggles, relationship issues, and our health. This workshop talks about different kinds of stress, how to identify sources of stress, and basic stress management techniques.

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Stress Management

December 12 @ 9:10 am - 10:00 am
|Recurring Event (See all)

One event on September 22, 2022 at 2:00 pm

One event on November 2, 2022 at 9:10 am

One event on November 2, 2022 at 1:00 pm

One event on November 16, 2022 at 9:10 am

One event on November 16, 2022 at 1:00 pm

One event on December 12, 2022 at 8:10 am

One event on December 12, 2022 at 9:10 am

One event on December 12, 2022 at 12:00 pm

With as many daily obligations as we all have, stress can be a regular occurrence. It can also be one of the biggest factors in academic struggles, relationship issues, and our health. This workshop talks about different kinds of stress, how to identify sources of stress, and basic stress management techniques.

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Stress Management

December 12 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

One event on September 22, 2022 at 2:00 pm

One event on November 2, 2022 at 12:00 pm

One event on November 2, 2022 at 1:00 pm

One event on November 16, 2022 at 12:00 pm

One event on November 16, 2022 at 1:00 pm

One event on December 12, 2022 at 8:10 am

One event on December 12, 2022 at 9:10 am

One event on December 12, 2022 at 12:00 pm

With as many daily obligations as we all have, stress can be a regular occurrence. It can also be one of the biggest factors in academic struggles, relationship issues, and our health. This workshop talks about different kinds of stress, how to identify sources of stress, and basic stress management techniques.

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ASWSG Coug Chat

December 13 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 6:00 pm on Tuesday, repeating until December 27, 2022

Join Coug Chat!

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Study Sections

December 14 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

One event on October 5, 2022 at 6:00 pm

One event on October 19, 2022 at 6:00 pm

One event on November 2, 2022 at 6:00 pm

One event on November 16, 2022 at 6:00 pm

One event on November 30, 2022 at 6:00 pm

One event on December 14, 2022 at 6:00 pm

Looking for a chill environment while you study? We’ve got the event for you! Hosted by the Director of Diversity starting Sept. 7, students can come and chill every other Wednesday at 6 p.m. PST for our Lo-fi Study Sessions. Each ASWSUG session will feature lo-fi tunes from a different part of the world. This is an environment to enjoy good music, but there is no pressure to socialize – we know you are busy! We look forward to meeting…

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ASWSUG Cougs Chat

December 21 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 1:30 pm on Wednesday, repeating until December 21, 2022

Join the ASWSUG Coug Chat!

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ASWSG Coug Chat

December 27 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 6:00 pm on Tuesday, repeating until December 27, 2022

Join Coug Chat!

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January 2023

Coug Open Mic Nights

January 12, 2023 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

One event on January 12, 2023 at 5:00 pm

Let your voice be heard! Send in your videos or show up live to laugh, sing, chat, any talent you want to share, and win prizes just for showing up.

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Paint and Partake Nights

January 27, 2023 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

One event on January 27, 2023 at 5:00 pm

Relax and get creative at our paint nights where you can follow a tutorial and paint along with us! The first 15 S&A fee-paying students who register by September 24th will receive all of the supplies you could need for painting including a paint kit, canvas, and brushes!

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