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Shane McFarland

November 2022

Time Management

November 28 @ 9:10 am - 10:00 am
|Recurring Event (See all)

One event on October 3, 2022 at 1:00 pm

One event on October 4, 2022 at 5:05 pm

One event on November 28, 2022 at 9:10 am

One event on November 28, 2022 at 12:00 pm

One event on December 5, 2022 at 9:10 am

One event on December 5, 2022 at 12:00 pm

One event on December 8, 2022 at 9:10 am

One event on December 8, 2022 at 6:05 pm

This workshop will explore various ways to approach time, tasks, and the never-ending to-dos. Find out how prioritization plays a big role in your effectiveness and how small strategies can make a big difference in getting things done and reducing stress.

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Time Management

November 28 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

One event on October 3, 2022 at 1:00 pm

One event on October 4, 2022 at 5:05 pm

One event on November 28, 2022 at 9:10 am

One event on November 28, 2022 at 12:00 pm

One event on December 5, 2022 at 9:10 am

One event on December 5, 2022 at 12:00 pm

One event on December 8, 2022 at 9:10 am

One event on December 8, 2022 at 6:05 pm

This workshop will explore various ways to approach time, tasks, and the never-ending to-dos. Find out how prioritization plays a big role in your effectiveness and how small strategies can make a big difference in getting things done and reducing stress.

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Campus Connect

November 30 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)

One event on October 12, 2022 at 9:00 am

One event on November 8, 2022 at 3:00 pm

One event on November 30, 2022 at 2:00 pm

Campus Connect is an evidence-based 2-hour suicide prevention training program. Pre-registration is required and course seating is limited. You can also access the free, full-length training online through the¬†Global Campus website; all you need is your WSU ID number. The activities in this training were modified to suit the needs of a virtual audience. Campus Connect is an interactive training and most effective in-person. Suicide is a challenging and highly personal topic and reactions to talking about issues surrounding mental…

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A Principles based & Philosophically Informed Approach to Fitness

November 30 @ 5:00 pm - 6:00 pm

This seminar will take topics from different philosophies to highlight a holistic approach to movement and fitness. Informed by different philosophies such as Buddhism, Stoicism, Confucianism, and Yogi principles, this will be an open conversation about what it means to connect with our body in a way that only a conscious being can. Expand on our previous seminars on functional fitness and mindful movement!

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December 2022

Mental Health and Suicide

December 1 @ 9:10 am - 10:00 am
|Recurring Event (See all)

One event on September 30, 2022 at 1:00 pm

One event on November 3, 2022 at 9:10 am

One event on November 3, 2022 at 12:10 pm

One event on November 3, 2022 at 6:05 pm

One event on December 1, 2022 at 9:10 am

One event on December 1, 2022 at 1:00 pm

In this one-hour training, participants will briefly learn about depression and anxiety along with a shortened version of our Campus Connect session. Participants will be introduced to suicide-related statistics and will go through recognizing warning signs and risk factors.

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Mental Health and Suicide

December 1 @ 1:00 pm - 1:50 pm
|Recurring Event (See all)

One event on September 30, 2022 at 1:00 pm

One event on November 3, 2022 at 1:00 pm

One event on November 3, 2022 at 12:10 pm

One event on November 3, 2022 at 6:05 pm

One event on December 1, 2022 at 9:10 am

One event on December 1, 2022 at 1:00 pm

In this one-hour training, participants will briefly learn about depression and anxiety along with a shortened version of our Campus Connect session. Participants will be introduced to suicide-related statistics and will go through recognizing warning signs and risk factors.

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Sleep

December 2 @ 9:10 am - 10:00 am
|Recurring Event (See all)

One event on September 29, 2022 at 1:00 pm

One event on September 29, 2022 at 6:10 pm

One event on December 2, 2022 at 9:10 am

One event on December 2, 2022 at 1:00 pm

Sleep has been shown to impact your performance in school, work, physical activity, and happiness. This workshop will explore the basics of sleep, why students don't get enough sleep, and strategies for improving your quantity and quality of sleep.

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Sleep

December 2 @ 1:00 pm - 1:50 pm
|Recurring Event (See all)

One event on September 29, 2022 at 1:00 pm

One event on September 29, 2022 at 6:10 pm

One event on December 2, 2022 at 9:10 am

One event on December 2, 2022 at 1:00 pm

Sleep has been shown to impact your performance in school, work, physical activity, and happiness. This workshop will explore the basics of sleep, why students don't get enough sleep, and strategies for improving your quantity and quality of sleep.

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Time Management

December 5 @ 9:10 am - 10:00 am
|Recurring Event (See all)

One event on October 3, 2022 at 1:00 pm

One event on October 4, 2022 at 5:05 pm

One event on November 28, 2022 at 9:10 am

One event on November 28, 2022 at 12:00 pm

One event on December 5, 2022 at 9:10 am

One event on December 5, 2022 at 12:00 pm

One event on December 8, 2022 at 9:10 am

One event on December 8, 2022 at 6:05 pm

This workshop will explore various ways to approach time, tasks, and the never-ending to-dos. Find out how prioritization plays a big role in your effectiveness and how small strategies can make a big difference in getting things done and reducing stress.

Find out more »

Time Management

December 5 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

One event on October 3, 2022 at 1:00 pm

One event on October 4, 2022 at 5:05 pm

One event on November 28, 2022 at 9:10 am

One event on November 28, 2022 at 12:00 pm

One event on December 5, 2022 at 9:10 am

One event on December 5, 2022 at 12:00 pm

One event on December 8, 2022 at 9:10 am

One event on December 8, 2022 at 6:05 pm

This workshop will explore various ways to approach time, tasks, and the never-ending to-dos. Find out how prioritization plays a big role in your effectiveness and how small strategies can make a big difference in getting things done and reducing stress.

Find out more »

Mental Health First Aid

December 6 @ 9:00 am - 4:00 pm
|Recurring Event (See all)

One event on October 5, 2022 at 9:00 am

One event on November 14, 2022 at 9:00 am

One event on December 6, 2022 at 9:00 am

Just as CPR helps you assist an individual having a heart attack, Mental Health First Aid helps you assist someone experiencing a mental health or substance use-related crisis.

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Prepping for Winter Adventures

December 6 @ 5:00 pm - 6:30 pm

Overnight and day adventures don't have to end once the snow falls and the temperatures drop! We'll talk about winter specific gear, tips for choosing campsites, sleeping warm, keeping water and food from freezing, and Leave No Trace considerations for winter overnight adventures!

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Time Management

December 8 @ 9:10 am - 10:00 am
|Recurring Event (See all)

One event on October 3, 2022 at 1:00 pm

One event on October 4, 2022 at 5:05 pm

One event on November 28, 2022 at 9:10 am

One event on November 28, 2022 at 12:00 pm

One event on December 5, 2022 at 9:10 am

One event on December 5, 2022 at 12:00 pm

One event on December 8, 2022 at 9:10 am

One event on December 8, 2022 at 6:05 pm

This workshop will explore various ways to approach time, tasks, and the never-ending to-dos. Find out how prioritization plays a big role in your effectiveness and how small strategies can make a big difference in getting things done and reducing stress.

Find out more »

Time Management

December 8 @ 6:05 pm - 6:55 pm
|Recurring Event (See all)

One event on October 3, 2022 at 1:00 pm

One event on October 4, 2022 at 5:05 pm

One event on November 28, 2022 at 9:10 am

One event on November 28, 2022 at 12:00 pm

One event on December 5, 2022 at 9:10 am

One event on December 5, 2022 at 12:00 pm

One event on December 8, 2022 at 9:10 am

One event on December 8, 2022 at 6:05 pm

This workshop will explore various ways to approach time, tasks, and the never-ending to-dos. Find out how prioritization plays a big role in your effectiveness and how small strategies can make a big difference in getting things done and reducing stress.

Find out more »

Stress Management

December 12 @ 8:10 am - 9:00 am
|Recurring Event (See all)

One event on September 22, 2022 at 2:00 pm

One event on November 2, 2022 at 8:10 am

One event on November 2, 2022 at 1:00 pm

One event on November 16, 2022 at 8:10 am

One event on November 16, 2022 at 1:00 pm

One event on December 12, 2022 at 8:10 am

One event on December 12, 2022 at 9:10 am

One event on December 12, 2022 at 12:00 pm

With as many daily obligations as we all have, stress can be a regular occurrence. It can also be one of the biggest factors in academic struggles, relationship issues, and our health. This workshop talks about different kinds of stress, how to identify sources of stress, and basic stress management techniques.

Find out more »

Stress Management

December 12 @ 9:10 am - 10:00 am
|Recurring Event (See all)

One event on September 22, 2022 at 2:00 pm

One event on November 2, 2022 at 9:10 am

One event on November 2, 2022 at 1:00 pm

One event on November 16, 2022 at 9:10 am

One event on November 16, 2022 at 1:00 pm

One event on December 12, 2022 at 8:10 am

One event on December 12, 2022 at 9:10 am

One event on December 12, 2022 at 12:00 pm

With as many daily obligations as we all have, stress can be a regular occurrence. It can also be one of the biggest factors in academic struggles, relationship issues, and our health. This workshop talks about different kinds of stress, how to identify sources of stress, and basic stress management techniques.

Find out more »

Stress Management

December 12 @ 12:00 pm - 12:50 pm
|Recurring Event (See all)

One event on September 22, 2022 at 2:00 pm

One event on November 2, 2022 at 12:00 pm

One event on November 2, 2022 at 1:00 pm

One event on November 16, 2022 at 12:00 pm

One event on November 16, 2022 at 1:00 pm

One event on December 12, 2022 at 8:10 am

One event on December 12, 2022 at 9:10 am

One event on December 12, 2022 at 12:00 pm

With as many daily obligations as we all have, stress can be a regular occurrence. It can also be one of the biggest factors in academic struggles, relationship issues, and our health. This workshop talks about different kinds of stress, how to identify sources of stress, and basic stress management techniques.

Find out more »
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