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Exercise and Mental Wellness | Webinar

April 6 @ 6:00 pm - 7:00 pm

We’ve all heard that exercise is a natural way to relieve symptoms of anxiety and depression. But exactly what does it do, and why is it so beneficial for mental health? In this presentation we’ll go through the benefits of exercise on your brain how to use exercise to increase mental well-being.

Details

Date:
April 6
Time:
6:00 pm - 7:00 pm
Website:
https://connections.wsu.edu/exercise-and-mental-wellness/

Organizer

Global Connections
Email:
global.connections@wsu.edu
Website:
connections.wsu.edu

Venue

Online
Categories: