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Stress Management for Global Students

October 13 @ 5:30 pm - 6:30 pm

College students frequently deal with high levels of stress. Learn how to identify symptoms of stress early and techniques to reduce stress before it becomes unmanageable. Participants learn mindfulness and ways to change their mindset about stress to use it as a tool instead of a trigger.

Details

Date:
October 13
Time:
5:30 pm - 6:30 pm

Organizer

Global Connections
Email:
global.connections@wsu.edu
Website:
connections.wsu.edu

Venue

Online