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Stress and Anxiety
September 2, 2022 @ 11:10 am - 12:00 pm
One event on September 2, 2022 at 1:00 pm
With as many daily obligations as we all have, stress and anxiety can be a regular occurrence. It can also be one of the biggest factors in academic struggles, relationship issues, and our health. This workshop talks about different kinds of stress, how to identify sources of stress, and basic stress management techniques.