Skip to main content Skip to navigation

Loading Events

« All Events

  • This event has passed.

Sleep More, Sleep Better

December 7, 2020 @ 5:30 pm - 6:30 pm

College students are regularly struggling to get the proper amount of quality sleep. This workshop is designed to discuss why that might be, as well as to provide tips and techniques to help students get the most out of their sleep. Participants will learn about sleep in relation to the college experience, the causes and consequences of sleepiness, and short-term/long-term changes that can be made to improve one’s quality of sleep.

Recording coming soon.

Details

Date:
December 7, 2020
Time:
5:30 pm - 6:30 pm

Venue

Online