Skip to main content Skip to navigation

Loading Events

« All Events

  • This event has passed.

Protein 101

September 26 @ 6:00 pm - 7:00 pm

In today’s day and age there is a lot of misinformation when it comes to nutrition, especially protein.  While protein is an essential macronutrient of the body it is often over consumed and misunderstood.  Alas, let us at wellbeing help you!  Join Master Trainer, and WSU Kinesiology Instructor Ramon Sodano during this live stream to learn the ins and outs of protein.  Topics will include what protein does, why it’s needed, how to identify proper daily intake, types of proteins and how they differ, digestion of protein, timing of protein intake, and more.

Register now!

Details

Date:
September 26
Time:
6:00 pm - 7:00 pm
Event Category:
Website:
https://connections.wsu.edu/events-calendar/protein-101/

Venue

Online