Setting up your home study space is a key part in preparing to start your journey as a Global Campus Coug. Join us as WSU Cougar Health Services offers some helpful tips and info. on setting up your space and managing time effectively as a student. Stay tuned for the code word that will be […]

Join Dave Cillay, Global Campus Chancellor and Vice President of Academic Outreach and Innovation, and ASWSU Global President Nolan Thomaswick, for a Week of Welcome virtual Town Hall! Chancellor Dave Cillay will welcome new and returning Global Cougs and discuss what is ahead for the Fall 2021 semester. Ask questions in advance on the registration […]

It is well established that maintaining a healthy nutritional status is important for optimizing bodily functions and preventing/mitigating many metabolic diseases.  However, the role that nutrition plays in mental health is less known.  Recent research has shown that diet and nutrition can have significant effects on mood and mental wellbeing, specifically concerning stress, sleep disorders, […]

For this office hour, we would love to continue our Mental Health theme and hold an open forum for students to discuss anything relating to mental health. We encourage you to come if you want to learn about resources, want to learn more, or simply want to hang out. 

Join Registered Yoga Teacher Joanne Greene for mindfulness based yoga, where we will introduce how to incorporate mindfulness and yoga practices into your everyday life for more energy, ability to manage stress and greater enjoyment of our days.  Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly […]