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(Postopned) Adaptive Zumba by UREC staff | Livestream
April 6 @ 5:10 pm - 6:10 pm
Let’s lose ourselves in the music and find ourselves having fun while staying fit! We feature various Latin rhythms and other dance styles set to high-energy international beats. Our energy levels will soar while we increase cardiovascular endurance!
Zumba can be adapted for people of all abilities! Adaptive Zumba can be done using upper body movements from a seated position. People with various mobility issues can easily adapt Zumba’s movements to fit their ability and range of motion.
This event is part of WSU Access Center’s Third Annual Disability Awareness Symposium, Fitness for All: Inclusive Fitness and Sport.