Wellness Certificate
Embark on a transformative journey with the Wellness Certificate program, where you’ll uncover your true self, enhance your well-being, and develop the skills to uplift those around you. Through hands-on activities, engaging workshops, and reflective practices, you’ll be empowered to thrive in both your personal and professional life.
- Evaluate Work Scenarios OR Understand Your Personality
- Explore potential job scenarios using the “What Color is Your Parachute” framework and match them with your personality traits.
- Assess your Big 5 personality traits using the provided framework and apply these insights to your career and life choices.
- Attend Workshops
Participate in at least two workshops focused on mindfulness, AI, fitness, or similar topics to develop skills supporting your well-being. - Choose and Attend a Specialized Workshop
Select and attend a workshop like MHFA, Overdose Prevention, or another relevant option to enhance your ability to support others. - Reflect on Your Experience
Write a 1-2 page reflection on how this certificate experience has deepened your self-understanding and prepared you to support your community. - Submit for Certification
Submit your reflection and survey to receive your certificate and graduation cord.