The Value of Self-Care

Stay Calm

Join Robby Cooper for “The Value of Self-Care” on Tuesday, November 27, at 7:00 p.m.

Robby Cooper
Robby Cooper

Robby Cooper (Human Development) will talk about the importance of self-care as an essential component of healthy development and well-being for emerging adults. Dr. Cooper will discuss the recent focus on self-care as a “first medicine” by cutting-edge health professionals.

Join Robby to learn about ways in which you can take care of yourself during this stressful part of the semester and beyond. This event will be interactive and allow students to personalize and apply the content to their own lives.

Register for The Value of Self-Care