It seems in today’s world that everyone is some sort of trainer, or health expert coming at you with the latest trick to lose inches of your waist, or get “rocken abs” in 13 seconds (insert sarcasm). Sadly, a large portion of these individuals have no clue what they are talking about, and often provide more harm than good. Not only that, but all this information can seem extremely cumbersome and conflicting, leading you to throw your hands up and walk away.
Let us here at Wellbeing help you decipher through the tsunami of information. Join Master Trainer and Nutrition Instructor at Washington State University, Ramon Sodano, in this one-hour live webinar where he will provide you with three easy-to-follow principles that will ensure healthy eating habits.
Time: 6:30 p.m.
Date: Wednesday, October 17