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Wellbeing Online: Stress Management

February 17 @ 2:00 pm - 3:00 pm

|Recurring Event (See all)

One event on February 17, 2023 at 2:00 pm

With as many daily obligations as we all have, stress can be a regular occurrence. It can also be one of the biggest factors in academic struggles, relationship issues, and our health. This workshop talks about different kinds of stress, how to identify sources of stress, and basic stress management techniques.


February 17
2:00 pm - 3:00 pm