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Stress Management

December 12 @ 9:10 am - 10:00 am

|Recurring Event (See all)

One event on September 22, 2022 at 2:00 pm

One event on November 2, 2022 at 9:10 am

One event on November 2, 2022 at 1:00 pm

One event on November 16, 2022 at 9:10 am

One event on November 16, 2022 at 1:00 pm

One event on December 12, 2022 at 8:10 am

One event on December 12, 2022 at 9:10 am

One event on December 12, 2022 at 12:00 pm

With as many daily obligations as we all have, stress can be a regular occurrence. It can also be one of the biggest factors in academic struggles, relationship issues, and our health. This workshop talks about different kinds of stress, how to identify sources of stress, and basic stress management techniques.

Details

Date:
December 12
Times:
8:10 am - 9:00 am
9:10 am - 10:00 am
12:00 pm - 12:50 pm
Event Category:
Website:
https://globalcampus-wsu.presence.io/form/registration-wellbeing-online-events-programs

Venue

Online

Organizer

Shane McFarland
Email:
shane.mcfarland@wsu.edu
Categories: