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September 29, 2022 @ 10:10 am - 11:00 am
One event on September 29, 2022 at 1:00 pm
One event on September 29, 2022 at 6:10 pm
One event on December 2, 2022 at 9:10 am
One event on December 2, 2022 at 1:00 pm
Sleep has been shown to impact your performance in school, work, physical activity, and happiness. This workshop will explore the basics of sleep, why students don’t get enough sleep, and strategies for improving your quantity and quality of sleep.